Explore the village by bike

Long-distance cycling routes
Pleasure Tours

Cycling & Pleasure Cycling

Broaden your horizons - be with yourself

Be active and see something of the country at the same time. Cycle along quietly rippling waterways - instead of noisy traffic arteries - and enjoy the kilometres you travel across. Cycling is both deeply meditative and horizon-expanding - pedalling continuously at your own pace and getting to know the country and its people, culture and cuisine. Crossing borders and finding yourself a little bit more. This is exactly how pleasure cycling feels, and it is not without reason that it is becoming increasingly popular. You set the pace yourself, stop wherever you like and take your time - that's freedom on two wheels!


360° Alps, 100% nature. Waterways, the Alpine-Mediterranean lifestyle, the worldwide unique Dolomite panorama and untouched nature - the Puster Valley offers an unbeatable combination.


  • 3 long-distance cycle paths directly through the Puster Valley
  • Tours into 7 unspoilt alpine side valleys.
  • unique valley cycle paths along the Rienz and Drau rivers
  • Puster Valley cycle path - experience alpine life and alpine nature
  • extensive, asphalted network of routes in all directions
  • In the middle of the Dolomites UNESCO World Heritage Site
From Olang into the wide world
Long-distance cycle routes

Three popular long-distance cycle routes lead through the Puster Valley and directly through the alpine heart of the UNESCO World Heritage Dolomites. Set off from Olang into the distance:


  • Long-distance cycle route Munich Venezia - the Alpine crossing
  • Drau cycle route - the classic
  • Eurovelo 7 - the sun route


Olang offers you the perfect nature home base on your cycling trips along one of the popular themed long-distance cycle routes. Take the time for a piece of South Tyrol - before you set off again by bike into the big wide world ... 

Take a rest in the Puster Valley!

In cycle touring, the journey is the destination. But if the journey is so unbelievably beautiful, as it is in the Puster Valley, you should plan a few extra days for this stopover on your cycling tour. Take time for a handful of unforgettable detours & adventures. After all, nowhere else in the whole of South Tyrol you’ll have the unique chance of a rally into 7 untouched alpine side valleys: in the Puster Valley, in addition to the three popular long-distance cycle routes, unique valley cycle routes into the alpine side valleys await you in every direction. Cycle along the Rienz or the Drau, along the Fanes-Sennes-Prags Nature Park or the Three Peaks Nature Park, along farmed alpine pastures and traditional South Tyrolean customs. Make a stop in the Puster Valley!

A different destination every day!
Valley bike trail holidays

Take a few days off from long-distance cycling - don't worry, your wanderlust can rest, the wide world is guaranteed to be waiting for you - and explore the 7 different side valleys of the Puster Valley on the idyllic valley cycle paths - absolutely alpine & breathtakingly unique!


It is absolutely worthwhile to stop along the route in the Puster Valley for a few extra adventures,


  • discover the little valley bike trails,
  • explore the deep side valleys,
  • experience the unique alpine-Mediterranean lifestyle!
Experience alpine life and alpine nature
Pustertal Valley Cycle Route

The Pustertal Valley Cycle Route, follows the course of the Rienz river and connects Innichen via Olang with Bruneck and the Eisack Valley - in short: the whole green Puster Valley! The connections to other family-friendly cycle routes are diverse, as are the landscapes you cycle through here. And if you don't have enough energy for the way back, you can take your bike with you on the regional train of the Pustertal Bahn (limited seats) or use the amazing bike shuttle service. Discover the uncomplicated bike rental offers of our bike shops HERE!

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Pustertal Valley bike route
Distance 111,0 km
Duration 8 h 40 min
Ascent 1.069 m
Decent 1.145 m

For uncomplicated & authentic South Tyrolean valley biking, the Bett+Bike certified accommodations offer you everything your gourmet biker heart desires. This also applies to the Bett+Bike Hotel Messnerwirt - the comfort option with certified top qualification for the more demanding biking guest:


  • ADFC quality-certified bike-friendly accommodation for bike travelers
  • Sustainable tourism
  • Cycling know-how and top infrastructure
in Olang | Valdaora
Furkelpass / Passo Furcia
Distance 17,5 km
Duration 2 h 11 min
Ascent 1.373 m
Decent 584 m
Welsber | © TV Gsieser Tal, Tourismusverein Antholzertal
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To Welsberg
Distance 16,2 km
Duration 1 h 08 min
Ascent 254 m
Decent 308 m
Bruneck | © TV Antholzertal, Tourismusverein Antholzertal
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To Ried - Castle Lamprechtsburg and to Bruneck
Distance 24,2 km
Duration 1 h 57 min
Ascent 801 m
Decent 801 m
Talradweg | © Skirama Praktikant, Kiens
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Pustertal Valley Bike Route
Distance 62,0 km
Duration 4 h 19 min
Ascent 247 m
Decent 668 m
Leisure park Niederdorf | © TV Antholzertal, Tourismusverein Antholzertal
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To the Kurpark in Niederdorf
Distance 23,3 km
Duration 1 h 42 min
Ascent 423 m
Decent 392 m
Lake Dobbiaco | © TV Antholzertal, Tourismusverein Antholzertal
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To the Lake Toblach
Distance 22,4 km
Duration 1 h 42 min
Ascent 385 m
Decent 141 m
To Niederolang and Mitterolang
Distance 12,3 km
Duration 53 min
Ascent 172 m
Decent 232 m
From Olang to Bruneck
Distance 10,3 km
Duration 37 min
Ascent 40 m
Decent 258 m
Valdaora|Olang Lake | © TVB Kronplatz, Udo Bernhard, Ski- und Wandergebiet Kronplatz
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Pustertal|Val Pusteria Bike Route: Leg San Candido|Innichen - Brunico|Bruneck
Distance 34,9 km
Duration 10 h 12 min
Ascent 684 m
Decent 1.034 m
in Olang | Valdaora
Bike rent - Papin Sport
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Bike rental - Cima
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